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Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain
(Paperback)-Backache will affect at least three in five of us during our lives, but with the right excercise this need not be the case for you! By using this Body Control Pilates training programme to strengthen your deep core muscles and to improve your postural alignment and body awareness, you can help prevent problems occurring and alleviate existing conditions. Body Control Pilates enjoys an excellent tackling back problems and has strong support from doctors, osteopaths, physiotherapists and chiropractors. The Back Book has been written by a world-leading team of Pilates experts, with years of experience in dealing with back pain.
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User Reviews for Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain
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Product Specs for Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain
| Author: | Lynne Robinson |
|---|---|
| Number Of Pages: | 239 |
| Category: | Paperback |
| Brand: | Pan Books |
| Dewey Decimal Number: | 613 |
| Label: | Pan Books |
| Manufacturer: | Pan Books |
| Product Group: | Book |
| Publication Date: | 2002-09 |
| Edition: | Ill |
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