Fantastic Water Workouts

Have fun, get fit, and stay healthy withFantastic Water Workouts. With morethan 130 exercises that use the naturalresistance of water, you will improveyour body's composition and tone,strengthen muscles, increase aerobic andmuscular endurance, and improveflexibility, coordination, andagility-all with minimal stress on yourbody.In addition to creativeindividual exercises, Fantastic WaterWorkouts includes 14 step-by-stepprograms that can be tailored to yourpersonal needs, interests, and fitnessgoals.Whether you're seeking generalprograms for overall fitness,cross-training, and improved performanceor more specific routines for pregnancy,physical rehabilitation, cardiacrecovery, or plans for older adults,it's all here. You can even add varietyto your program by trying the tai chi,Pilates, yoga, kickboxing, country linedancing, street dancing, and noodleworkouts. Jump into Fantastic WaterWorkouts and discover the complete waterworkout guide.

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Product	Description	Store Rating	List Price	Tax & Shipping	Total Price
	Fantastic Water Workouts Have fun, get fit, and stay healthy withFantastic Water Workouts. With morethan 130 exercises that use the ... Read More	Swim2000	$10.77	Enter your Zip code to get the total price with tax and shipping:

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Description

Store Rating

List Price

Tax & Shipping

Total Price

Fantastic Water Workouts

Have fun, get fit, and stay healthy withFantastic Water Workouts. With morethan 130 exercises that use the ... Read More

Swim2000

$10.77

Enter your Zip code to get the total price with tax and shipping:

	Store	Price
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