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Fuel for Young Athletes

Young athletes need more than practiceto succeed in sport. They need a properdiet that will leave them energized andable to perform their best throughoutthe entire game. Whether you re a coach,parent, or nutritionist, you can helpyoung athletes fuel for energy,development, and performance through thesound nutritional guidelines presentedin Fuel for Young Athletes. Topicscovered include:food and fluid guidelines for youngathletes, >food plans tailored to the specificenergy needs of 11 sports, >recipe and snack ideas that appealto teens and give them extra power onthe playing fields and courts, >fuel for muscle development and bonegrowth, >eating for endurance training, >tactics for safely gaining andlosing weight, >dietary supplements, >high-performance meal planning, >eating well in fast-foodrestaurants, and >strategies for disordered eating. > >

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	Fuel for Young Athletes Young athletes need more than practiceto succeed in sport. They need a properdiet that will leave them energized andable ... Read More	Swim2000	$12.80	Enter your Zip code to get the total price with tax and shipping:

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Fuel for Young Athletes

Young athletes need more than practiceto succeed in sport. They need a properdiet that will leave them energized andable ... Read More

Swim2000

$12.80

Enter your Zip code to get the total price with tax and shipping:

	Store	Price
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