( 10 reviews )
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Posted: May 17 2009
Book came on time and is loaded with the right stuff. Solved my back challenge and others too..If you want to solve and strengthen your back for future use select this book. In my opinion and example it is the answer...Lew
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Posted: Sep 13 2008
Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty! No joke... as far as I'm concerned my back pain is essentially cured. It took me 3 attempts to get the exercise right (5 days due to resting between attempts). You must follow the directions exactly.I now am doing the strengthening exercises. Immediately after the 3rd attempt , I was able to bend down without my knees buckling, and get up from a squatting position with strength in my legs.No pain in the morning. But I do have some pain if I sit in one position for awhile--can deal with that.Physical tx and chiropractic have been helpful but only remedial. This one exercise in the book cured me. Follow directions about diet and water intake.I'm now telling all my friends. Purchase any of author's books as well. Best Rx for staying healthy in case we get national health insurance when we will not have access to anything.
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Posted: Sep 13 2008
Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty! No joke... as far as I'm concerned my back pain is essentially cured. It took me 3 attempts to get the exercise right (5 days due to resting between attempts). You must follow the directions exactly.I now am doing the strengthening exercises. Immediately after the 3rd attempt , I was able to bend down without my knees buckling, and get up from a squatting position with strength in my legs.No pain in the morning. But I do have some pain if I sit in one position for awhile--can deal with that.Physical tx and chiropractic have been helpful but only remedial. This one exercise in the book cured me. Follow directions about diet and water intake.I'm now telling all my friends. Purchase any of author's books as well. Best Rx for staying healthy in case we get national health insurance when we will not have access to anything. This is an update(November 10,2008). I do even think of my back anymore. I still drink alot water but stopped all exercises because I have no pain. If I get some in the future I will resume. This book is the best of all for me. A true miracle. Beware of national health insurance around the corner and remember this book.
