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Human Kinetics Young Athletes
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Athletic Fitness For Kids Book (EA)A conditioning program designed to fully develop a young athlete's physical skills without dropout, injury or burnout. Using a fun, self-directed and self-tested system young athletes develop flexibility, balance, stamina, coordination, strength, speed and agility.Read MoreDetails on Athletic Fitness For Kids Book (EA)
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Fuel for Young AthletesYoung athletes need more than practiceto succeed in sport. They need a properdiet that will leave them energized andable to perform their best throughoutthe entire game. Whether you re a coach,parent, or nutritionist, you can helpyoung athletes fuel for energy,development, and performance through thesound nutritional guidelines presentedin Fuel for Young Athletes. Topicscovered include:food and fluid guidelines for youngathletes, >food plans tailored to the specificenergy needs of 11 sports, >recipe and snack ...Read MoreDetails on Fuel for Young Athletes
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Strength Training for Young AthletesWilliam J. Kraemer / 2004 / 296 pages BooksIn Stock
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Fuel for Young Athletes: Essential Foods and Fluids for Future ChampionsPages: 208, Edition: 1, Paperback, Human Kinetics PublishersIn Stock
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Human Kinetics Creative Coaching BookMade By Human Kinetics. Are the methods you have used before no longer working? Are you frustrated that traditional approaches produce unsatisfactory results? Now there's a new and better way to work with your athletes, team, and others on your coaching staff - one that will add to your coaching repertoire and your win totals!Creative Coaching is a strategic handbook for addressing the challenges of coaching modern athletes and maximizing their sport performance. Written by one of this country's top coaching ...Read MoreDetails on Human Kinetics Creative Coaching Book
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Human Kinetics High-Powered Plyometrics BookMade By Human Kinetics. Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective ...Read MoreDetails on Human Kinetics High-Powered Plyometrics Book
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Human Kinetics High-Powered Plyometrics DVDMade By Human Kinetics. If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don’t need to look any further than the High-Powered Plyometrics DVD! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this DVD is loaded with progressively complex intermediate and advanced plyometric exercises that will help you improve your strength, power, and speed. Create and customize your own sport-specific 12-week plyo ...Read MoreDetails on Human Kinetics High-Powered Plyometrics DVD
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Human Kinetics Complete Conditioning for Soccer BookMade by Human Kinetics. In a sport requiring spurts of speed and game-long endurance, even he most skilled soccer player can't survive on talent alone. It also takes unbelievable conditioning. With more than 90 exercises this book tells you how to develop the stamina you need to run the field and still have the explosiveness to plow through defenders, battle for position, and drill the ball into the goal.Written by the LA Galaxy head coach Sigi Schmid and Bob Alejo, a veteran conditioning coach who has worked ...Read MoreDetails on Human Kinetics Complete Conditioning for Soccer Book
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Human Kinetics Officiating Soccer BookMade by Human Kinetics. As a soccer referee you cover a lot of ground during a game. Knowing the rules will only get you so far. With this book you will further your understanding of officiating mechanics and ensure you are in the right time to make the right call. Based on officiating mechanics devised and endorsed by the National Federation of State High School Associations , this book is hte definitive guide for new and experienced high school referees. Included are guidelines for what's expected of you as ...Read MoreDetails on Human Kinetics Officiating Soccer Book
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Human Kinetics Successful Coaching BookMade By Human Kinetics. This book helps coaches to understand the principles of coaching. It includes practical information on these topics: coaching philosophy, sports psychology, sports physiology, sports management and teaching sports skills. It is easy to understand and includes checklists to emphasize the points it tries to stress.Read MoreDetails on Human Kinetics Successful Coaching Book
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Human Kinetics Rugby Tough BookMade By Human Kinetics. Rugby is a highly demanding, physical sport. But anyone who has played or coached the game knows that mental skills separate the best players form the rest. Rugby Tough teaches you how to sharpen your focus to play your best.Rugby Tough covers players psychological skills, group dynamics, and mental strategies in competitive play. From building team cohesiveness to tactics for defending and attacking, you will find all the tools you need to perform at the highest level.This definitive ...Read MoreDetails on Human Kinetics Rugby Tough Book
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Human Kinetics Sport Stretch BookMade By Human Kinetics. This new edition of Sport Stretch is a complete guide to flexibility for both weekend warriors and elite competitors. It features more stretches than the first edition, a new user-friendly layout, and more background information on the hows and whys of stretching. The centerpieces of this comprehensive book are its illustrations and step-by-step guidelines for 311 different stretches. The stretches can be used individually or grouped with other stretches to form a personalized ...Read MoreDetails on Human Kinetics Sport Stretch Book
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