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Pilates Body Kit Interactive
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The Pilates Body Kit: An Interactive Fitness Program to Strengthen ...
Pages: 64, Edition: 1st, Audio CD, St. Martin's GriffinIn Stock
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Gaiam Pilates Body Sculpting Kit - 1 ea.Gaiam Pilates Body Sculpting Workout Kit Specifically designed to tone and sculpt your abs hips and thighs the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice. The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs helping to tone and sculpt these areas quickly and effectively. as you increase strength.Includes6 / 15 cmPILATES BODYSCULPTING BALLPILATES DVD...Read MoreDetails on Gaiam Pilates Body Sculpting Kit - 1 ea.
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$19.99
$15.98 -
Pilates Lower Body DVDSculpt a long, lean body with a non-impact mat-based workout. Pilates Lower Body Workout focuses on the muscles of the abs, lower back and buttocks as well as the legs and feet. Certified fitness instructor and Master Pilates trainer Jillian Hessel guides an invigorating workout that engages the powerhouse in unison with the breath. A modified version is demonstrated for those with limited flexibility and strength.Read MoreDetails on Pilates Lower Body DVD
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Deluxe Pilates KitOur Deluxe Pilates Kit Professional Edition includes a FREE Unfilled Sandbag together with all the Pilates accessories you need for your everyday Pilates workouts including more advanced routines. These are all studio quality products used by Pilates professionals at leading studios and gyms around the world. We also have many great DVDs available that you can use to practice in the comfort of your own home. The Deluxe Pilates Kit Professional Edition includes your choice of either one Blue Premium...Read MoreDetails on Deluxe Pilates Kit
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Gaiam Pilates Toning Ring KitLightweight Pilates Kit, Ideal for Strengthening and Streamlining the Body, Appropriate for All Levels of Fitness, Includes Workout Video, Made of PlasticRead MoreDetails on Gaiam Pilates Toning Ring Kit
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10 Minute Solution: Pilates Perfect Body DVDNo time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into five separate routines or ...Read MoreDetails on 10 Minute Solution: Pilates Perfect Body DVD
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Stamina Pilates Upper Body Workout Series DVD 1ea.Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home. This 30 minute Upper Body Workout Video explains movements that focus on the muscles of the chest, arms, back and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire upper body. The Pilates Method was first developed by Joseph H. Pilates in the 1920's to help dancers and professional athletes restore and build muscle ...Read MoreDetails on Stamina Pilates Upper Body Workout Series DVD 1ea.
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Stamina Pilates Lower Body Workout Series DVD 1ea.Join pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home! This 30 minute Lower Body Workout Video explains movements that focus on the muscles of the thighs, buttocks, stomach, legs, lower back, and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire lower body! 30 minute workout video Improves flexibility and balance Adds strength without bulk Improves core powerhouse strength ...Read MoreDetails on Stamina Pilates Lower Body Workout Series DVD 1ea.
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Gaiam Pilates BodyBands Kit"It is the mind itself which builds the body" -- Joseph Pilates. Wisdom from the creator of this graceful discipline that will dramatically change the way your body looks, feels and performs.Read MoreDetails on Gaiam Pilates BodyBands Kit
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Pilates Body with Abby Ellsworth DVDPilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain, or you are just looking for a fun and highly-effective workout, Pilates Body is for you. Pilates Body offers a safe, yet challenging and effective, way to firm and tone your entire body. Under the instruction of Dr. Abigail Ellsworth, a certified Pilates instructor and Doctor of Physical Therapy, each area of your body is targeted to provide a comprehensive total body workout. Dr. Ellsworth thoroughly ...Read MoreDetails on Pilates Body with Abby Ellsworth DVD
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Total Body Challenge: PilatesUp your practice, get leaner, stronger and longer! Increase your flexibility and poise while revealing hidden muscles and building your core strength. Sculpt and redefine your entire body. By adding resisitance to your Pilates practice, you'll isolate specific muscle groups to tone more efficiently. You'll develop your shoulders, biceps, triceps, abs, hips, thighs, and buttocks. Your entire body is targeted. The neck pillow supports and keeps you alined throughout the lower body, upper body and abs workouts. China.Read MoreDetails on Total Body Challenge: Pilates
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Body21 Pilates Exercise Mat - Studio QualityBody21 Pilates Exercise Mats are studio quality made to be durable and soft for a comfortable and portable? workout surface anywhere it's needed. They are perfect for Pilates exercise and give a soft touch and firm support for any floor exercise workouts.Read MoreDetails on Body21 Pilates Exercise Mat - Studio Quality
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Body21 Pilates Exercise Mat - Studio QualityBody21 Pilates Exercise Mats are studio quality made to be durable and soft for a comfortable and portable? workout surface anywhere it's needed. They are perfect for Pilates exercise and give a soft touch and firm support for any floor exercise workouts.Read MoreDetails on Body21 Pilates Exercise Mat - Studio Quality
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Pilates Studio Barre Total Body Trainer (20-1100)The commercial Pilates Studio Barre Total Body Trainer is a simple, space-saving, uniquely designed personal training system that is catching the attention of Pilates professionals, dancers, and trainers for its ability to deliver a well-rounded workout that focuses on flexibility, balance, and total body strength. The Pilates Studio Barre Total Body Trainer combines traditional movements from modern dance, Pilates, yoga, and ballet with weight-free and rubber resistance toning for a versatile workout. The ...Read MoreDetails on Pilates Studio Barre Total Body Trainer (20-1100)
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AquaVee Pilates Plus Kit - Large (36-44 inch waist)AquaVee ® Pilates Plus Kit Combining aquatic exercise with Pilates... "Poolates"! The AquaVee ® Pilates Plus Kit from ActiveForever is a complete water workout system designed for use in your own pool. The AquaVee consists of resistance bands with suction cups on the ends that attach to your pool. While attached you can hook the bands up to your arms and legs and begin your exercise routine. This system utilizes different resistance bands to offer the best Pilates Training. The benefits of water ...Read MoreDetails on AquaVee Pilates Plus Kit - Large (36-44 inch waist)
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$141.70
$109.00 -
Power Body: Total Core Pilates with Jules Benson DVDJules will blow your mind and sculpt your body with this powerful workout! Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, it puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what s ...Read MoreDetails on Power Body: Total Core Pilates with Jules Benson DVD
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Total Body Challenge: Pilates KitEverything you need: professional instruction, premium quality equipment, and endless inspiration. The Total Body Challenge Pilates Kit includes: DVD with three 20 minute workouts; resistance band; neck support pillow; and Pilates mat. By adding the resistance band to your Pilates practice, you ll isolate specific muscle groups to tone and sculpt more efficiently and more quickly. The 60 minute DVD features three 20 minute programs: upper body, lower body and abs. You can do each workout separately, or all ...Read MoreDetails on Total Body Challenge: Pilates Kit
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ASSOS Interactive Winter Long Sleeve Body InsulatorThe warmest of all interactive body insulators, designed for winter and/or winter plus riding conditions. Like all others, the interactive Winter incorporates the new next-to-body ASSOS AEPD cut and features the very successful and slightly heavier, more insulating, fabric already used in the previous powerstatic Plus garment.Read MoreDetails on ASSOS Interactive Winter Long Sleeve Body Insulator
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Pilates Lower Body Workout DVDThis pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.Read MoreDetails on Pilates Lower Body Workout DVD
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$19.95
$13.95
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