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Denise Austin: Pilates For Every Body (Video)With her long line of exercise programs and cable television shows, fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This title from Live and Artisan finds Austin at it once again, this time offering viewers a workout based on the techniques pioneered b...Read MoreIn Stock
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Pilates for Every Body: Strengthen, Lengthen, and Tone - with This Complete ...Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days! Pilates sculpts and stretches every muscle in your body ...Read MoreIn Stock
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Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete ...
Pages: 320, Paperback, Rodale BooksIn Stock
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Pilates Lower Body Workout (Video)This pilates workout focuses on the lower body, and includes classic pilates exercises for the buttocks, lower back, and thighs. Originally created by dancer Joseph Pilates, these exercises are known for toning the body without generating bulk. Tracie Cooper, All Movie GuideRead MoreDetails on Pilates Lower Body Workout (Video)
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Pilates to Strengthen and Tone Your Body (Books)Pilates is an exercise system for mind-body enhancement that can help you develop better muscle synergy and body alignment, improve flexibility, strengthen the deep abdominal ...Read MoreIn Stock
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The Perfect Body - The Pilates WayDVD Features: Audio: (unspecified) - English The exercises in this video will strengthen your deep postural muscles, gradually building your own "girdle of strength" to protect your back. Eq...Read MoreDetails on The Perfect Body - The Pilates Way
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Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline ...Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her New York Times ...Read MoreDetails on Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone (Books)
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The Pilates Body Kit: An Interactive Fitness Program to Strengthen ...Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her New York Times ...Read More
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Pilates Lower Body Workout DVDThis pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.Read MoreDetails on Pilates Lower Body Workout DVD
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Standing Pilates: Strengthen and Tone Your Body Wherever You Are (Books)Perform Pilates postures just about anywhere and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have ...Read MoreDetails on Standing Pilates: Strengthen and Tone Your Body Wherever You Are (Books)
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening ...Pioneered by Joseph Pilates, this is one of the hottest workouts around. Learn to lengthen and strengthen your body with this handy book. Don't have a Pilates machine? The ...Read MoreIn Stock
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Pilates: Body in Motion (Books)Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis ...Read MoreDetails on Pilates: Body in Motion (Books)
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Pilates Deck: 50 Exercises to Strengthen, Lenthen, and Tone Your Muscles (Books)Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support ...Read MoreDetails on Pilates Deck: 50 Exercises to Strengthen, Lenthen, and Tone Your Muscles (Books)
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The Mari Winsor Pilates for Pink Workout (Video)This workout offers a combination of traditional Pilates and resistance band training designed to strengthen the body's core, tone the muscles, and increase balance and flexibility. Tracie Cooper, All Movie GuideRead MoreIn Stock
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