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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

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(Paperback)-Written by a medical doctor and a certified nutritional consultant (James F. Balch, M.D., and Phyllis A. Balch, C.N.C.), this revised and expanded edition of Prescription for Nutritional Healing is one of the most complete, up-to-date guides to nutritional, herbal, and complementary therapies available. Prescription for Nutritional Healing starts with the premise: "Good nutrition is the foundation of good health." In the 600 pages that follow, the authors expand on this concept, explaining how to heal the body, achieve optimum health, strengthen the immune system, and increase energy levels using vitamins, minerals, herbs, and dietary food supplements. The book contains three sections. "Understanding the Elements of Health" provides a thorough introduction to nutrition, diet, and wellness; offers guidelines for selecting and preparing food; and discusses hot topics such as aspartame (Is it safe?) and phytochemicals. "The Disorders" gives an A-Z reference to handling more than 300 health problems, including the latest research for treating AIDS, chronic fatigue syndrome, infertility, and for slowing the effects of aging. The final section, "Remedies and Therapies," explains how to implement the suggested treatments. Easy to understand and use, this book is an indispensable medical resource for both health professionals and laypeople.
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User Reviews for Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Overall Rating: Star FullStar FullStar FullStar FullStar Half ( 65 reviews )
  1. Star FullStar FullStar FullStar FullStar Full Posted: Aug 6 2009

    I have used this for reference at Whole Foods and found it very useful which is why I decided to purchase it for myself to use at home.

  2. Star FullStar FullStar FullStar FullStar Full Posted: Jun 1 2009

    This book has a thorough description of symptoms related to various diseases and then offers helpful suggestions on what one can do to treat a specific disease. Using this guide I was able to suspect I had Celiac's disease and so I ordered the blood work on my own. Sure enough the results came back positive for Celiac's.

  3. Star FullStar FullStar FullStar FullStar Full Posted: May 21 2009

    I found this book, Prescription for Nutritional Healing, very useful and complete. It's a great resource guide to nutritional healing. Her organization and presentation of the material is so easy to read. In part one she offers the basic building blocks of health, (nutrition, vitamins, minerals, amino acids, engymes, herbs, natural foods, etc.) In the second part of her book, she lists a fairly complete listing of the disorders with descriptions of each and the remedies and therapies, and in the last part of her book she summarizes various other alternative therapies (like aryuvedic medicine, the use of music and sound, blood purification, color therapy, the use of crystals, the use of magnets, exercise, yoga, and hormonal treatments, and she also includes a nice listing of pain management alternatives. I love the no-nonsense, quick reference organizational quality and especially how informative it is for a lay person and how she sometimes offers not just one or two modalities of remedies or therapies, but several. She also indicates her favorite, good quality products that one can purchase at most quality health food stores. While there are some products that will need to be ordered online or directly from the company, her suggestions are rich and varied and one is bound to find what one needs. There's also a nice quick reference section towards the front of the book around/approximately page 70-110 that list various herbs and their uses. Although, I'd like to see this section much expanded to include more of the listed herbs' uses, but also to include many more herbs listed as well, along with any 'warnings' on all the herbs too. She has a nice glossary at the back, plus generous listings of product mfg and distributors, medical and health organizations, and a strong index. I'd like to see her ad more illnesses and disorders and go into greater depth on some of the ones that she lists that are currently somewhat abbreviated. I'd like to see an even stronger glossary, and for the index to be updated. Nevertheless, this is a great book to have, whether one is just learning or is an informed reader about natural and alternative remedies. I highly recommend it. Buy it.

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Product Specs for Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Author: Phyllis A. Balch
Number Of Pages: 600
Category: Paperback
Brand: Avery
Dewey Decimal Number: 615.854
Label: Avery
Manufacturer: Avery
Product Group: Book
Publication Date: 1996-10
Edition: 2nd Ed
See item at: Amazon: $4.52

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