All Categories > Books

Prescription for Nutritional Healing : Third Edition

Prescription for Nutritional Healing : Third Edition

Star FullStar FullStar FullStar FullStar Full

Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce, grains, and lean meats; avoid foods that are processed or high in saturated fat; cook using glass, stainless steel, or iron--never aluminum; and drink filtered water. The authors also stand by their claim that the government-prescribed recommended daily allowances are ridiculously low, and that the book's optimal daily intake for nutrients should be followed instead. So what's new in the third edition? Along with now-accepted remedies, like zinc and echinacea for the common cold, the Balches also explore many of the newer supplements to hit the market: SAMe (recommended for depression and joint pain), phosphatidyl serine (mental acuity), red yeast rice (cholesterol), and 5-HTP (weight loss, insomnia, depression). You'll also find an expanded chapter on alternative therapies that encompasses Ayurvedic and traditional Chinese medicine, along with a hefty section on pain control that offers a grab bag of options such as acupuncture, biofeedback, guided imagery, chiropractic care, and massage. Still, the bulk of the book remains the more than 250 health conditions--from everyday problems such as insect bites and bad breath to serious diseases including bulimia, cancer, and AIDS--and the nutritional protocols the Balches recommend for treatment. Since any number of supplements can be taken for the same condition, the Balches make sifting through the glut of information a little easier by separating their nutrient recommendations into four categories: essential, very important, important, and helpful. And they take a lot of the guesswork out of buying supplements by listing the brands they know and trust. Once aga
Read More
Email me when this price drops
SellerSeller RatingAdditional InfoList Price Tax & Shipping Total Price
Amazon

Star FullStar FullStar FullStar HalfStar Empty

In Stock

$14.99
Save 37%

Enter your Zip code to get the total price with tax and shipping:

You may also be interested in these products Store Price
books to-z guide supplements

Prescription for Nutritional Healing: The A-To-Z Guide to Supplements by Books

Prescription for Nutritional Healing, now in its third edition, has long been America's bestselling book on natural ... Read More

All Vitamins Plus

$7.10
prescription nutritional healing a-to

Prescription for Nutritional Healing: The A-to-Z Guide to Supplements (Books)

Prescription for Nutritional Healing , now in its third edition, has long been America's bestselling book on natural ... Read More

Barnes and Noble

Star FullStar FullStar FullStar HalfStar Empty

$10.21
book prescription nutritional healing

Book Prescription for Nutritional Healing: The A-to-Z Guide to Supplements -- 1 Book

Prescription for Nutritional Healing, now in its third edition, has long been America's bestselling book on natural ... Read More

VitaCost

Star FullStar FullStar FullStar HalfStar Empty

$8.42
books 4th

Books Prescription For Nutritional Healing 4th

This comprehensive, up-to-date self-help book is a practical reference guide to drug-free remedies. Co-written by a ... Read More

Swanson Health Products

$16.89
avery publishing healing balch

Avery Publishing Prescription For Herbal 545 PAGES - 1 Book

Shop for Books & Accessories at the Vitamin Shoppe. Prescription For Herbal 545 PAGES - 1 Book Read More

Earn points for free merchandi

The Vitamin Shoppe

Star FullStar FullStar FullStar FullStar Half

$16.77
Save 12%
book fourth edition

Prescription for Nutritional Healing Book Fourth Edition

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins ... Read More

Harvest Moon Health Foods

$19.95
portland rock climbs third

Portland Rock Climbs- Third Edition

Tim Olson's revised third edition of Portland Rock Climbs takes a refreshing new look at Portland, Oregon's premier rock ... Read More

Oregon Mountain Community

$19.95
barnesandnoble body healing pain

Mindbody Prescription: Healing the Body, Healing the Pain (Books)

Dr. John E. Sarno,s Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing ... Read More

Barnes and Noble

Star FullStar FullStar FullStar HalfStar Empty

$11.20
wysteria publishing third edition

Clinical Microbiology Review Book, Third Edition

Clinical Microbiology Review, Third Edition Author: Peter Q. Warinner, M.D. ISBN: 0-9677839-3-3, 2001 Clinical ... Read More

Claflin Medical Equipment

$46.18
coloplast foam dressing--box 5--col9622

Contreet Biatain Ag Silver Foam Dressing--Box of 5--COL9622

Non-adhesive foam dressing with an antimicrobial barrier uses advanced moist wound healing technologies with silver as ... Read More

Valley Home Medical Supply

$130.82

User Reviews for Prescription for Nutritional Healing : Third Edition

Overall Rating: Star FullStar FullStar FullStar FullStar Half ( 62 reviews )
  1. Star FullStar FullStar FullStar FullStar Full Posted: Aug 6 2009

    I have used this for reference at Whole Foods and found it very useful which is why I decided to purchase it for myself to use at home.

  2. Star FullStar FullStar FullStar FullStar Full Posted: Jun 1 2009

    This book has a thorough description of symptoms related to various diseases and then offers helpful suggestions on what one can do to treat a specific disease. Using this guide I was able to suspect I had Celiac's disease and so I ordered the blood work on my own. Sure enough the results came back positive for Celiac's.

  3. Star FullStar FullStar FullStar FullStar Full Posted: May 21 2009

    I found this book, Prescription for Nutritional Healing, very useful and complete. It's a great resource guide to nutritional healing. Her organization and presentation of the material is so easy to read. In part one she offers the basic building blocks of health, (nutrition, vitamins, minerals, amino acids, engymes, herbs, natural foods, etc.) In the second part of her book, she lists a fairly complete listing of the disorders with descriptions of each and the remedies and therapies, and in the last part of her book she summarizes various other alternative therapies (like aryuvedic medicine, the use of music and sound, blood purification, color therapy, the use of crystals, the use of magnets, exercise, yoga, and hormonal treatments, and she also includes a nice listing of pain management alternatives. I love the no-nonsense, quick reference organizational quality and especially how informative it is for a lay person and how she sometimes offers not just one or two modalities of remedies or therapies, but several. She also indicates her favorite, good quality products that one can purchase at most quality health food stores. While there are some products that will need to be ordered online or directly from the company, her suggestions are rich and varied and one is bound to find what one needs. There's also a nice quick reference section towards the front of the book around/approximately page 70-110 that list various herbs and their uses. Although, I'd like to see this section much expanded to include more of the listed herbs' uses, but also to include many more herbs listed as well, along with any 'warnings' on all the herbs too. She has a nice glossary at the back, plus generous listings of product mfg and distributors, medical and health organizations, and a strong index. I'd like to see her ad more illnesses and disorders and go into greater depth on some of the ones that she lists that are currently somewhat abbreviated. I'd like to see an even stronger glossary, and for the index to be updated. Nevertheless, this is a great book to have, whether one is just learning or is an informed reader about natural and alternative remedies. I highly recommend it. Buy it.

See all reviews...

See item at: Amazon: $14.99

Product Specs for Prescription for Nutritional Healing : Third Edition

Author: Phyllis Balch James Balch
Number Of Pages: 784
Category: Paperback
Brand: Avery
Dewey Decimal Number: 615.854
Label: Avery
Manufacturer: Avery
Product Group: Book
Publication Date: 2000-10-23
Release Date: 2000-10-19
Edition: 3Rev Ed
See item at: Amazon: $14.99

Store reviews by Epinions Home

Shop for

search suggestions:

        Pocket Change

        Sign In | Create Account | My Pages

        Shopping Blog | About Become | Send Feedback | Share Your Success Story | Online Degrees | Exava

        Our International Sites: Japan | United Kingdom | Germany | Italy

        Copyright © 2009 Become, Inc.Terms of Use

        if yer hewmen, dawnt qlique dis linc