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Sport Nutrition Guidebook

Sport Nutrition Guidebook

in.Easy to reference and easy to follow. Provides straightforward talk and suggestions with no artificial dressings.in. Joan Benoit Samuelson > (Two-time Boston Marathon winner >) in.Contains the best of her first book with more recipes and new sections on body image and body fat.in. Barbara Harris > (Editor-in-chief, SHAPE magazine >).in.Nancy Clark has done it again! Her new edition is packed with medically sound, practical, reader-friendly information and guidance. I am proud to refer patients to this will-balanced, enlightened approach to health, fitness, and peak performance.in. Georgia G. Kostas, MPH, RD > (Nutrition Director, Cooper Clinic >)Renowned sports nutritionist Nancy Clark tells you how to fuel your active lifestyle. This revised and expanded best-seller will help you maximize the nutritional value of your diet for high energy and lifelong health.
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