( 5 reviews )
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Posted: Nov 19 2008
I have always had a fear of swimming but had learned elementary techniques to get used to the water and the feeling of submersion. However, I really did not know proper swimming techniques. This book has helped improve my swimming greatly-from freestyle to the breaststroke (there are other styles taught in the book, as well). My confidence level has increased dramatically.
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Posted: Nov 4 2007
The book explains the basics behind every technique, which is a good thing to know to improve your style. I was able to improve mine following the first couple of chapters. However, starting from freestyle, things became difficult and I was not able to either follow the instructions or improve my freestyle (maybe it is my problem). I switched to total immersion book, till now the difference is clear and I am now able to go back and forth in the pool with minimum effort.
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( 20 of 20 found this review helpful ) Posted: Sep 7 2001
After 10 years of failed attempts at learning to swim, this book did the trick.Excellent step by step approach builds confidence and avoids the "just do it" leap that is so hard to make.Each step begins with the why and the what. These are followed by drills that gradually put all the parts together. The drills are very well thought out, you are learning all the time, and you never get pushed out to the ragged edge where it all falls apart.Thank you David Thomas!
