



( 7 reviews )
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Posted: Jun 29 2009
Product was exactly as i expected. The book itself is very helpful for weaning you off of carbs. We are losing weight as I type!
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Posted: Nov 26 2008
It happens that I bought this book to begin a new way of losing weight. I found that the ideas in the book were outdated. Other ideas were same as other low carb books.
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Posted: Sep 30 2008
Great update on the information I had on how carbs are actually digested. The sample meals and recipes help to plan more interesting meals.



















