( 14 reviews )
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( 1 of 1 found this review helpful ) Posted: Jul 24 2009
Adyashanti actually teaches Shikantaza meditation and S. Ramana Maharshi's method of Self-Enquiry here. He tries to make them his own inventions! Please, it's impossible no to have heard of Shikantaza Zen or S. Ramana Maharshi's teachings if you've practiced meditation for so many years. A scandal indeed!
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Posted: Dec 12 2008
I love this book. I think it's the best description of meditation I've ever read. It's very practical advice. The photo on the cover is misleading. Don't let the "spiritual clothing" fool you. Adyashanti is actually very down to earth and speaks with everyday language. I highly recomend this book no matter where you are in you meditation practice. Never meditated? This is the perfect place to start!
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Posted: Sep 24 2008
Very clear and cuts out the nonsense. I have both the book and the audio CD, both are good. I have a some minor technique issue differences with Adyashanti, but his "check this out for yourself" attitude is an important voice to be heard. enjoy.
